How many calories inFareway Complete Pancake & Waffle Mix, Buttermilk

220 Calories

Quantity

1/2 cup dry mix, makes 4 pancakes (2.2 oz)

Serving

Fat2 g
Carbs43 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol15 mg5%
Sodium610 mg25%
Total Carbohydrate43 g14%
Dietary Fiber1 g4%
Sugars9 g
Protein6 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Fareway Complete Pancake & Waffle Mix, Buttermilk?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fareway Complete Pancake & Waffle Mix, Buttermilk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.