How many calories inEssential Everyday Creamy Garlic Pasta Side Dish, as packaged

520 Calories

Quantity

package (4.9 oz)

Serving

Fat6 g
Carbs96 g
Fiber4 g
Protein18 g
CalorieKing Counter Book 25% Discount

1 package (138g) makes about 2 cups prepared

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol20 mg7%
Sodium1320 mg55%
Total Carbohydrate96 g32%
Dietary Fiber4 g16%
Sugars8 g
Protein18 g
Calcium120 mg
Alcohol0 g
Iron4 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Essential Everyday Creamy Garlic Pasta Side Dish, as packaged?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Creamy Garlic Pasta Side Dish, as packaged come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.