How many calories inMedium Grain White Rice, cooked
242 Calories
Quantity
✕
cup (6.6 oz)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 53.2 g |
| Fiber | - |
| Protein | 4.4 g |
Nutrition Facts
| Calories 242 | (1011 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.4 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 53.2 g | 18% |
| Protein | 4.4 g | |
| Calcium | 6 mg | |
| Potassium | 54 mg | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 242 Calories of Medium Grain White Rice, cooked?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Medium Grain White Rice, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.