How many calories inTGI Friday's Restaurant Caesar Salad with Grilled Chicken & Caesar Dressing

410 Calories

Quantity

lunch order

Serving

Fat29 g
Carbs15 g
Fiber3 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat29 g45%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol80 mg27%
Sodium940 mg39%
Total Carbohydrate15 g5%
Dietary Fiber3 g12%
Sugars2 g
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 410 Calories of TGI Friday's Restaurant Caesar Salad with Grilled Chicken & Caesar Dressing?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Caesar Salad with Grilled Chicken & Caesar Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.