How many calories in Jack in the Box Chicken Club Salad with Crispy Chicken, without dressing or topping

514 Calories

Quantity

salad (13.2 oz)

Serving

Fat
28 g
Carbs
36 g
Fiber
5 g
Protein
32 g
Nutrition Facts
Calories 514
(2151 kJ)
% Daily Value*
Total Fat28 g43%
Saturated Fat9 g45%
Cholesterol68 mg23%
Sodium1227 mg51%
Total Carbohydrate36 g12%
Dietary Fiber5 g20%
Sugars4 g
Protein32 g
Potassium732 mg
Calorie Burn Time

How long would it take to burn off 514 Calories of Jack in the Box Chicken Club Salad with Crispy Chicken, without dressing or topping?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jack in the Box Chicken Club Salad with Crispy Chicken, without dressing or topping come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.