How many calories inJack in the Box Chicken Club Salad with Crispy Chicken, without dressing or topping

514 Calories

Quantity

salad (13.2 oz)

Serving

Fat28 g
Carbs36 g
Fiber5 g
Protein32 g

Nutrition Facts

Calories 514(2151 kJ)
% DV*
Total Fat28 g43%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol68 mg23%
Sodium1227 mg51%
Total Carbohydrate36 g12%
Dietary Fiber5 g20%
Sugars4 g
Protein32 g
Potassium732 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 514 Calories of Jack in the Box Chicken Club Salad with Crispy Chicken, without dressing or topping?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Chicken Club Salad with Crispy Chicken, without dressing or topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.