How many calories inUncle Maddio's Greek Salad, without Dressing

254 Calories

Quantity

salad

Serving

Fat10 g
Carbs30 g
Fiber8 g
Protein8.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 254(1063 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1.4 g7%
Trans Fat0 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.1 g
Cholesterol5 mg2%
Sodium968 mg40%
Total Carbohydrate30 g10%
Dietary Fiber8 g32%
Sugars9.1 g
Protein8.1 g
Potassium583 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 254 Calories of Uncle Maddio's Greek Salad, without Dressing?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uncle Maddio's Greek Salad, without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.