How many calories in Atlanta Bread Company House Salad with dressing

468 Calories

Quantity

order

Serving

Fat
29 g
Carbs
43 g
Fiber
5 g
Protein
8 g
Nutrition Facts
Calories 468
(1958 kJ)
% Daily Value*
Total Fat29 g45%
Saturated Fat5 g25%
Cholesterol5 mg2%
Sodium779 mg32%
Total Carbohydrate43 g14%
Dietary Fiber5 g20%
Sugars8 g
Protein8 g
Calorie Burn Time

How long would it take to burn off 468 Calories of Atlanta Bread Company House Salad with dressing?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Atlanta Bread Company House Salad with dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.