How many calories inAtlanta Bread Company House Salad with dressing

468 Calories

Quantity

order

Serving

Fat29 g
Carbs43 g
Fiber5 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 468(1958 kJ)
% DV*
Total Fat29 g45%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol5 mg2%
Sodium779 mg32%
Total Carbohydrate43 g14%
Dietary Fiber5 g20%
Sugars8 g
Protein8 g

Calorie Burn Time

How long would it take to burn off 468 Calories of Atlanta Bread Company House Salad with dressing?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company House Salad with dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.