How many calories inChick-fil-A Lemon Kale Caesar Salad wiithout dressing

300 Calories


order (6.1 oz)


Fat20 g
Carbs20 g
Fiber4 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat20 g31%
Saturated Fat5.5 g28%
Trans Fat0 g
Cholesterol20 mg7%
Sodium710 mg30%
Total Carbohydrate20 g7%
Dietary Fiber4 g16%
Sugars7 g
Protein10 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Chick-fil-A Lemon Kale Caesar Salad wiithout dressing?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chick-fil-A Lemon Kale Caesar Salad wiithout dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.