How many calories inShari's Lunch, Spinach Cobb Salad, with Fresh Avocado

799 Calories


salad (28.6 oz)


Fat44 g
Carbs55 g
Fiber8 g
Protein47 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 799(3344 kJ)
% DV*
Total Fat44 g68%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol255 mg85%
Sodium1550 mg65%
Total Carbohydrate55 g18%
Dietary Fiber8 g32%
Sugars21 g
Protein47 g
Calcium300 mg
Alcohol0 g
Iron8 mg
Vitamin A11500 mg
Vitamin C84 mg

Calorie Burn Time

How long would it take to burn off 799 Calories of Shari's Lunch, Spinach Cobb Salad, with Fresh Avocado?

  • Swimming

    67 minutes

  • Jogging

    92 minutes

  • Cycling

    122 minutes

  • Walking

    222 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Lunch, Spinach Cobb Salad, with Fresh Avocado come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.