How many calories inWegman's Southwest Chopped Salad Kit, packaged

130 Calories

Quantity

cup, 3.5 oz (3.5 oz)

Serving

Fat9 g
Carbs10 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol5 mg2%
Sodium170 mg7%
Total Carbohydrate10 g3%
Dietary Fiber2 g8%
Sugars3 g
Protein3 g
Calcium40 mg
Potassium240 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Wegman's Southwest Chopped Salad Kit, packaged?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Southwest Chopped Salad Kit, packaged come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.