How many calories inWawa Turkey BLT Salad

270 Calories

Quantity

salad

Serving

Fat16 g
Carbs8 g
Fiber3 g
Protein27 g

Nutrition Facts

Calories 270(1130 kJ)
% DV*
Total Fat16 g25%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol65 mg22%
Sodium960 mg40%
Total Carbohydrate8 g3%
Dietary Fiber3 g12%
Sugars4 g
Protein27 g
Calcium250 mg
Alcohol0 g
Iron1 mg
Vitamin A8000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Wawa Turkey BLT Salad?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Turkey BLT Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.