How many calories inTGI Friday's Restaurant Bacon & Egg Club Sandwich, as served

1530 Calories

Quantity

order

Serving

Fat111 g
Carbs74 g
Fiber5 g
Protein59 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1530(6402 kJ)
% DV*
Total Fat111 g171%
Saturated Fat38 g190%
Trans Fat0.5 g
Cholesterol570 mg190%
Sodium3530 mg147%
Total Carbohydrate74 g25%
Dietary Fiber5 g20%
Sugars9 g
Protein59 g

Calorie Burn Time

How long would it take to burn off 1530 Calories of TGI Friday's Restaurant Bacon & Egg Club Sandwich, as served?

  • Swimming

    128 minutes

  • Jogging

    176 minutes

  • Cycling

    234 minutes

  • Walking

    426 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Bacon & Egg Club Sandwich, as served come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.