How many calories inAu Bon Pain Extra Bacon BLT Sandwich on Rustic Baguette
530 Calories
Quantity
✕
order (7.2 oz)
Serving
| Fat | 24 g |
|---|---|
| Carbs | 57 g |
| Fiber | 2 g |
| Protein | 19 g |
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1290 mg | 54% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 19 g | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Au Bon Pain Extra Bacon BLT Sandwich on Rustic Baguette?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain Extra Bacon BLT Sandwich on Rustic Baguette come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.