How many calories inCosi Grilled Chicken Melt

538 Calories

Quantity

order (6.2 oz)

Serving

Fat29 g
Carbs43 g
Fiber2 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 538(2251 kJ)
% DV*
Total Fat29 g45%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol81 mg27%
Sodium628 mg26%
Total Carbohydrate43 g14%
Dietary Fiber2 g8%
Sugars1 g
Protein33 g
Calcium610 mg
Alcohol0 g
Iron3 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 538 Calories of Cosi Grilled Chicken Melt?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Grilled Chicken Melt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.