How many calories inShari's Lunch, Prime Rib Dip Sandwich, with dip

540 Calories

Quantity

sandwich

Serving

Fat21 g
Carbs52 g
Fiber2 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat21 g32%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol70 mg23%
Sodium2940 mg123%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars2 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Shari's Lunch, Prime Rib Dip Sandwich, with dip?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Lunch, Prime Rib Dip Sandwich, with dip come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.