How many calories inMr. Goodcents Original on 8" Wheat Bread Sub

509 Calories

Quantity

sub, 8" (6.7 oz)

Serving

Fat24 g
Carbs54 g
Fiber5 g
Protein23 g

Nutrition Facts

Calories 509(2128 kJ)
% DV*
Total Fat24 g37%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol62 mg21%
Sodium1614 mg67%
Total Carbohydrate54 g18%
Dietary Fiber5 g20%
Sugars7 g
Protein23 g
Calcium20 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 509 Calories of Mr. Goodcents Original on 8" Wheat Bread Sub?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr. Goodcents Original on 8" Wheat Bread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.