How many calories in

Wawa Tuna Salad Sandwich on Wheat Bread, without toppings

  1. Foods
  2. Wawa
  3. Sandwiches & Burgers
400 Calories

Quantity

sandwich

Serving

Energy

1674

kJ

Fat

36

g

Carb

8

g

Prot

12

g

Nutrition Facts
Calories 400
(1674kJ)
% Daily Value *
Total Fat36g55%
Sat. Fat6g30%
Cholesterol60mg20%
Sodium600mg25%
Total Carbs.8g3%
Dietary Fiber2g8%
Protein12g
Calcium40mg
Iron2mg
Calorie Burn Time
How long would it take to burn off 400 Calories of Wawa Tuna Salad Sandwich on Wheat Bread, without toppings?

Swimming

33 min

Jogging

46 min

Cycling

61 min

Walking

111 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.