How many calories inWawa Tuna Salad Sandwich on Wheat Bread, without toppings

400 Calories

Quantity

sandwich

Serving

Fat36 g
Carbs8 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat36 g55%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol60 mg20%
Sodium600 mg25%
Total Carbohydrate8 g3%
Dietary Fiber2 g8%
Sugars0 g
Protein12 g
Calcium40 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Wawa Tuna Salad Sandwich on Wheat Bread, without toppings?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Tuna Salad Sandwich on Wheat Bread, without toppings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.