How many calories inBlue Crab, cooked with moist heat
138 Calories
Quantity
✕
cup, not packed (4.8 oz)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 27.3 g |
Nutrition Facts
| Calories 138 | (576 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.4 g | 4% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 135 mg | 45% |
| Sodium | 377 mg | 16% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 27.3 g | |
| Calcium | 140 mg | |
| Potassium | 437 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 7 mg | |
| Vitamin C | 4 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 138 Calories of Blue Crab, cooked with moist heat?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Blue Crab, cooked with moist heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.