How many calories inShoney's Grits

395 Calories

Quantity

side

Serving

Fat2 g
Carbs86 g
Fiber-
Protein9.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 395(1651 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrate86 g29%
Protein9.4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 395 Calories of Shoney's Grits?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoney's Grits come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.