How many calories inApplebee's Loaded Garlic Mashed Potatoes

390 Calories

Quantity

order

Serving

Fat22 g
Carbs36 g
Fiber3 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat22 g34%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol50 mg17%
Sodium870 mg36%
Total Carbohydrate36 g12%
Dietary Fiber3 g12%
Sugars4 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Applebee's Loaded Garlic Mashed Potatoes?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Applebee's Loaded Garlic Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.