How many calories inMinestrone, dehydrated, prep. w. water

79 Calories


cup (9 oz)


Fat1.7 g
Carbs11.9 g
Fiber1.3 g
Protein4.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 79(329 kJ)
% DV*
Total Fat1.7 g3%
Saturated Fat0.8 g4%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.7 g
Cholesterol3 mg1%
Sodium1026 mg43%
Total Carbohydrate11.9 g4%
Dietary Fiber1.3 g5%
Sugars2.5 g
Protein4.4 g
Calcium38 mg
Potassium340 mg
Iron1 mg
Vitamin A292 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 79 Calories of Minestrone, dehydrated, prep. w. water?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Minestrone, dehydrated, prep. w. water come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.