How many calories inHouse Foods Organic Firm Tofu

70 Calories

Quantity

slice (1") (3 oz)

Serving

Fat4 g
Carbs2 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate2 g1%
Dietary Fiber1 g4%
Sugars0 g
Protein7 g
Calcium150 mg
Potassium125 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of House Foods Organic Firm Tofu?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in House Foods Organic Firm Tofu come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.