How many calories in House Foods Premium: Soft (Silken) Tofu

60 Calories


slice (1") (3 oz)


3 g
2 g
1 g
5 g
Nutrition Facts
Calories 60
(251 kJ)
% Daily Value*
Total Fat3 g5%
Sodium10 mg0%
Total Carbohydrate2 g1%
Dietary Fiber1 g4%
Protein5 g
Calcium60 mg
Potassium200 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 60 Calories of House Foods Premium: Soft (Silken) Tofu?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in House Foods Premium: Soft (Silken) Tofu come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.