How many calories inRoasted Turkey Leg, without skin (fryer-roasters)

179 Calories


portion (4 oz)


Fat4.3 g
Carbs0 g
Fiber0 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 31% (25% bone, 6% skin)

Nutrition Facts

Calories 179(751 kJ)
% DV*
Total Fat4.3 g7%
Saturated Fat1.4 g7%
Polyunsaturated Fat1.3 g
Monounsaturated Fat1 g
Cholesterol134 mg45%
Sodium92 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein33 g
Calcium25 mg
Potassium292 mg
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 179 Calories of Roasted Turkey Leg, without skin (fryer-roasters)?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roasted Turkey Leg, without skin (fryer-roasters) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.