- Average All Brands -

small [5.5 oz with skin, 6" long]

Bananas, raw

extra small [4.5 oz with skin, 5" long]

cup, slices

cup, mashed

extra large [8.5 oz with skin, 9" long]

medium [6.5 oz with skin, 7" long]

large [7.5 oz with skin, 8" long]

baby [3 oz with skin]

piece, 1/8 of 9" pie

Banana Cream Pie

pie, 9" dia

container

Sundae, Banana Split

Instant Banana Pudding Mix, prepared with 2% milk

Banana, dehydrated or powder

tablespoon

McDonald's McCafe

large

Strawberry Banana Smoothie

small

medium

Starbucks

slice

Banana Nut Bread

piece

Reduced-Fat Banana Chocolate Chip Coffee Cake

La Boulange, Banana Pecan Walnut Loaf Cake

La Boulange, Banana Chocolate Swirl

Tropical Smoothie Cafe

Superfood Chia Banana Boost Smoothie, with Strawberry

Superfood Chia Banana Max Smoothie, with Splenda

flatbread

Peanut Butter Banana Crunch Flatbread

Superfood Chia Banana Max Smoothie

Superfood Chia Banana Boost Smoothie, with Peanut Butter

The Bakery

about 1 " slice

Banana Bread

muffin

Banana Nut Muffins

Banana Bran Muffins

mini loaf

Banana Breakfast Bread

0.2 pie

Banana Creme Pie

Heinz

serving

Pickled Mild Banana Pepper Rings

Tim Hortons

Strawberry Banana Fruit Smoothie, with Greek Yogurt, small

Banana Nut Muffin

Strawberry Banana Fruit Smoothie, without yogurt

Whole Grain Pecan Banana Bread Muffin

Strawberry Banana Fruit Smoothie with Greek Yogurt, large

Panera Bread

banana

Kid's Banana, side

Quaker

packet

Bananas & Cream Instant Oatmeal, dry

package

Overnight Oats, Blueberry Banana & Vanilla Bliss

Real Medleys, SuperGrains, Banana Walnut, Oatmeal, dry

Banana Bread Weight Control Instant Oatmeal, dry

cookie

Banana Nut Soft Baked Cookie

Wawa

Strawberry Banana Smoothie, without extras, small

Banana Walnut Muffin

Chocolate Banana Cream Smoothie, without toppings, small

Mango Banana Smoothie, without extras, small

Bananas Foster Cream Smoothie, without toppings, small

Smoothie King

Banana Boat Smoothie, with Turbinado

Banana Boat Smoothie, without turbinado

Banana Berry Treat Smoothie, with Turbinado

High Protein, Banana Smoothie, without turbinado

Banana Berry Treat Smoothie, without turbinado

Bob Evans Restaurants

2 slices

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Food API Documentation - Developer Resources

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The most accurate food data. Always at your fingertips.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

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Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

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Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.