How many calories inQuaker Banana Bread Instant Oatmeal, dry

150 Calories

Quantity

packet (1.4 oz)

Serving

Fat2 g
Carbs31 g
Fiber3 g
Protein4 g

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium290 mg12%
Total Carbohydrate31 g10%
Dietary Fiber3 g12%
Sugars12 g
Protein4 g
Calcium100 mg
Potassium120 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Quaker Banana Bread Instant Oatmeal, dry?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Banana Bread Instant Oatmeal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.