In the long run, you only hit what you aim at. --Henry David Thoreau
Sunday, September 26th 2010
One year has come and gone since I started losing weight................
75# and 33 inches have gone away.........................
Tommorrow September 27, 2010 starts year number two
The search for 184 # continues..................
Welcome to OUR journey! ... Suck it up, Buttercup! (Rachel)
Motivation then Determination ... Persistance not Perfection
Sunday, September 19th 2010
Be A Winner
The Winner is always part of the answer
The Loser is always part of the problem
The Winner always has a program
The Loser always has an excuse
The Winner says "Let me do it for you"
The Loser says "That's not my job"
The Winner sees an answer for every problem
The Loser sees a problem for every answer
The Winner sees a green near every sand trap
The Loser sees two or three sand traps near every green
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"My goal is to someday be the person my dog thinks I am." - Author Unknown
“Eat food. Not too much. Mostly plants.” Michael Pollan
“If it came from a plant, eat it; if it was made in a plant, don’t.” Michael Pollan