TALLSAM's Dec 2010 CalorieKing Blog

Unconditional happiness

Thursday, December 30th 2010

Unconditional happiness
Happiness is not the result of favorable conditions. That's backwards. Favorable conditions result from happiness. So what does it take to be happy? Nothing more than a willingness to be happy.

Happiness comes from the way you respond to life. There are people who have every reason to be miserable, but who still live with happiness and joy. In every life, there is room for happiness.

Everyone has challenges. Everyone has disappointments. Yet they do not hav...

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Calorie Counters

Friday, December 24th 2010

Calorie Counters


How accurate are you in estimating how many daily calories you consume when you're on a diet?
The department of nutrition at Georgia State University in Atlanta did a study of how well men and women estimate their calorie intake, both when they prepare their own meals and when they dine out.

As reported in the Journal of the American Dietetic Association, the 78 people who participated in the study prepared their own meals for three days and sent out for food f...

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Wednesday, December 1st 2010

"They who dance are thought mad by those who hear not the music."