TALLSAM's Oct 2010 CalorieKing Blog
Just take it day by day... log your food, read and post on the boards, and work through the checklists of things to do that show up on your home page.
Those days will add up to weeks, the weeks to months, and the pounds will come off! You can do it!
"The road to success is dotted with many tempting parking places"
Saturday, October 9th 2010
Choose your consequences
The answers you find will come from the questions you ask. The things you accomplish will result from the efforts you mount. The places you go will depend on the journeys you undertake. The rewards you enjoy flow from the risks you are willing to accept.
When you control the causes, the effects will be to your liking. What you get from any experience or situation depends primarily on what you put into it. Those who are wise, have made the effort to learn. T...
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"They can because they think they can."
"Success is the sum of small efforts, repeated day in and day out."