YORKVILLE's Dec 2012 CalorieKing Blog
Getting stronger
Friday, December 21st 2012
Well,I thought it was about time to check in on my blog. I have been really frustrated with myself the past few months because I haven't lost any weight since coming back to CK.
I know why. I eat too much. I am having a hard time with the calorie reduction thing and I will be really good for 2 weeks, lose a couple pounds, then go back to eating the same amount of calories as before and gain back the 2 pounds. Also I am not always honest with myself... I fiddle with the numbers ...