How many calories inCaptain Morgan Rum & Cola (5.9%)

300 Calories

Quantity

can (440 ml)

Serving

Fat0 g
Carbs38.2 g
Fibre-
Protein0 g

Nutrition Information

Calories 300(1254 kJ)
% DI*
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate38.2 g12%
Alcohol21 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Captain Morgan Rum & Cola (5.9%)?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Captain Morgan Rum & Cola (5.9%) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.