How many calories in Asian Foods Dried Soy Bean Curd Skins, rehydrated

83 Calories

Quantity

serving (100 g)

Serving

Fat
3.8 g
Carbs
2.3 g
Fibre
2.3 g
Protein
8.7 g
Nutrition Information
Calories 83
(346 kJ)
% Daily Value*
Protein8.7 g17%
Total Fat3.8 g5%
Saturated Fat0.7 g3%
Carbohydrate2.3 g1%
Sugars0.4 g
Dietary Fibre2.3 g8%
Sodium54 mg2%
Potassium515 mg
Calcium37 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 83 Calories of Asian Foods Dried Soy Bean Curd Skins, rehydrated?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Asian Foods Dried Soy Bean Curd Skins, rehydrated come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.