How many calories in Asian Foods Spring Roll

494 Calories


spring roll (170 g)


26.7 g
45.4 g
6 g
15.6 g
Nutrition Information
Calories 494
(2066 kJ)
% Daily Value*
Protein15.6 g31%
Total Fat26.7 g38%
Saturated Fat7 g29%
Carbohydrate45.4 g15%
Sugars6.3 g
Dietary Fibre6 g20%
Sodium1666 mg72%
Potassium162 mg
Cholesterol20 mg
Calorie Burn Time

How long would it take to burn off 494 Calories of Asian Foods Spring Roll?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Asian Foods Spring Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.