How many calories inGreek & Lebanese Foods Tzatziki (cucumber, yoghurt, garlic dip)

22 Calories

Quantity

tablespoon (20 g)

Serving

Fat1.5 g
Carbs1 g
Fibre-
Protein1 g

Nutrition Information

Calories 22(90 kJ)
% DI*
Protein1 g2%
Total Fat1.5 g2%
Carbohydrate1 g0%
Sugars0.9 g
Sodium75 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 22 Calories of Greek & Lebanese Foods Tzatziki (cucumber, yoghurt, garlic dip)?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Tzatziki (cucumber, yoghurt, garlic dip) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.