How many calories inBreakfast Rasher, grilled
49 Calories
Quantity
✕
rasher (53g raw) (35 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 0.8 g |
| Fibre | 0.4 g |
| Protein | 7.8 g |
Nutrition Information
| Calories 49 | (207 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.8 g | 16% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 0.8 g | 0% |
| Sugars | 0.6 g | |
| Dietary Fibre | 0.4 g | 1% |
| Sodium | 735 mg | 32% |
| Potassium | 122 mg | |
| Alcohol | 0 g | |
| Cholesterol | 19 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 49 Calories of Breakfast Rasher, grilled?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Breakfast Rasher, grilled come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.