How many calories in Yeast, Savoury Flakes

21 Calories


tablespoon (6 g)


0.3 g
1.1 g
1.3 g
2.9 g
Nutrition Information
Calories 21
(89 kJ)
% Daily Value*
Protein2.9 g6%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate1.1 g0%
Dietary Fibre1.3 g4%
Sodium2 mg0%
Potassium110 mg
Calorie Burn Time

How long would it take to burn off 21 Calories of Yeast, Savoury Flakes?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Yeast, Savoury Flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.