How many calories inShelby's Almond, Turmeric, Coconut & Yoghurt Bar

163 Calories


bar (40 g)


Fat10.3 g
Carbs10.8 g
Fibre6 g
Protein5.7 g

Nutrition Information

Calories 163(681 kJ)
% DI*
Protein5.7 g11%
Total Fat10.3 g15%
Saturated Fat2 g9%
Carbohydrate10.8 g3%
Sugars5.8 g
Dietary Fibre6 g20%
Sodium25 mg1%

Calorie Burn Time

How long would it take to burn off 163 Calories of Shelby's Almond, Turmeric, Coconut & Yoghurt Bar?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shelby's Almond, Turmeric, Coconut & Yoghurt Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.