How many calories inAmcal / Guardian Be Good To Yourself, Lunch, Triple Choc Crunch
163 Calories
Quantity
✕
bar (45 g)
Serving
| Fat | 4.8 g |
|---|---|
| Carbs | 2.6 g |
| Fibre | 4.1 g |
| Protein | 16.5 g |
Nutrition Information
| Calories 163 | (681 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.5 g | 33% |
| Total Fat | 4.8 g | 7% |
| Saturated Fat | 3.6 g | 15% |
| Carbohydrate | 2.6 g | 1% |
| Sugars | 1.1 g | |
| Dietary Fibre | 4.1 g | 14% |
| Sodium | 128 mg | 6% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 163 Calories of Amcal / Guardian Be Good To Yourself, Lunch, Triple Choc Crunch?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Amcal / Guardian Be Good To Yourself, Lunch, Triple Choc Crunch come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.