How many calories inKuranda Brazil Nut & Date Energy Bar

173 Calories


bar (35 g)


Fat12 g
Carbs10.8 g
Fibre2.4 g
Protein5.4 g

Nutrition Information

Calories 173(722 kJ)
% DI*
Protein5.4 g11%
Total Fat12 g17%
Saturated Fat1.8 g8%
Carbohydrate10.8 g3%
Sugars5.7 g
Dietary Fibre2.4 g8%
Sodium4 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 173 Calories of Kuranda Brazil Nut & Date Energy Bar?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kuranda Brazil Nut & Date Energy Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.