How many calories in Emma & Tom's Cacao & Coconut Life Bar

145 Calories


bar (35g)


6.6 g
19 g
3.1 g
2.6 g
Nutrition Information
Calories 145
(606 kJ)
% Daily Value*
Protein2.6 g5%
Total Fat6.6 g9%
Saturated Fat3.6 g15%
Carbohydrate19 g6%
Sugars14.9 g
Dietary Fibre3.1 g10%
Sodium2 mg0%
Calorie Burn Time

How long would it take to burn off 145 Calories of Emma & Tom's Cacao & Coconut Life Bar?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Emma & Tom's Cacao & Coconut Life Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.