How many calories inEmma & Tom's Cacao & Hazelnut Raw Fruit & Nut Bar

137 Calories

Quantity

bar (35 g)

Serving

Fat7.8 g
Carbs13.6 g
Fibre2.7 g
Protein2.9 g

Nutrition Information

Calories 137(574 kJ)
% DI*
Protein2.9 g6%
Total Fat7.8 g11%
Saturated Fat2 g8%
Carbohydrate13.6 g4%
Sugars11.5 g
Dietary Fibre2.7 g9%
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 137 Calories of Emma & Tom's Cacao & Hazelnut Raw Fruit & Nut Bar?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Emma & Tom's Cacao & Hazelnut Raw Fruit & Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.