How many calories inOptimum Nutrition (ON) Cake Bites Bar, Average All Flavours

243 Calories

Quantity

bar (63 g)

Serving

Fat7 g
Carbs25 g
Fibre0 g
Protein20 g

Nutrition Information

Calories 243(1017 kJ)
% DI*
Protein20 g40%
Total Fat7 g10%
Saturated Fat4 g17%
Carbohydrate25 g8%
Sugars5 g
Dietary Fibre0 g0%
Sodium170 mg7%
Potassium130 mg
Calcium290 mg
Alcohol0 g
Cholesterol40 mg

Calorie Burn Time

How long would it take to burn off 243 Calories of Optimum Nutrition (ON) Cake Bites Bar, Average All Flavours?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optimum Nutrition (ON) Cake Bites Bar, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.