How many calories inOptislim Caramel Crunch VLCD Bar

214 Calories

Quantity

bar (60 g)

Serving

Fat7.3 g
Carbs17.3 g
Fibre0.7 g
Protein19.4 g

Nutrition Information

Calories 214(894 kJ)
% DI*
Protein19.4 g39%
Total Fat7.3 g10%
Saturated Fat4.4 g19%
Carbohydrate17.3 g6%
Sugars11 g
Dietary Fibre0.7 g2%
Sodium380 mg17%
Potassium584 mg
Calcium450 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 214 Calories of Optislim Caramel Crunch VLCD Bar?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Caramel Crunch VLCD Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.