How many calories inKuranda Cashew & Almond Nut Bar

230 Calories


bar (45 g)


Fat14.3 g
Carbs12.1 g
Fibre3.2 g
Protein8.2 g

Nutrition Information

Calories 230(961 kJ)
% DI*
Protein8.2 g16%
Total Fat14.3 g20%
Saturated Fat1.8 g8%
Carbohydrate12.1 g4%
Sugars7.3 g
Dietary Fibre3.2 g11%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Kuranda Cashew & Almond Nut Bar?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kuranda Cashew & Almond Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.