How many calories inOptislim Choc Berry Crunch VLCD Bar

245 Calories

Quantity

bar (60 g)

Serving

Fat7.1 g
Carbs19.7 g
Fibre0.2 g
Protein21.7 g

Nutrition Information

Calories 245(1026 kJ)
% DI*
Protein21.7 g43%
Total Fat7.1 g10%
Saturated Fat4.1 g17%
Carbohydrate19.7 g6%
Sugars15.4 g
Dietary Fibre0.2 g1%
Sodium478 mg21%
Potassium593 mg
Calcium522 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 245 Calories of Optislim Choc Berry Crunch VLCD Bar?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Choc Berry Crunch VLCD Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.