How many calories inOptislim Choc Berry Crunch VLCD Bar

214 Calories

Quantity

bar (60 g)

Serving

Fat7.5 g
Carbs18.4 g
Fibre0.8 g
Protein18.2 g

Nutrition Information

Calories 214(894 kJ)
% DI*
Protein18.2 g36%
Total Fat7.5 g11%
Saturated Fat4.7 g20%
Carbohydrate18.4 g6%
Sugars12.2 g
Dietary Fibre0.8 g3%
Sodium367 mg16%
Potassium568 mg
Calcium441 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 214 Calories of Optislim Choc Berry Crunch VLCD Bar?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Choc Berry Crunch VLCD Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.