How many calories inKellogg's Crunchy Nut White Choc Bar

136 Calories


bar (27 g)


Fat7.6 g
Carbs12.8 g
Fibre1.4 g
Protein3.6 g

Nutrition Information

Calories 136(570 kJ)
% DI*
Protein3.6 g7%
Total Fat7.6 g11%
Saturated Fat2.2 g9%
Carbohydrate12.8 g4%
Sugars5.9 g
Dietary Fibre1.4 g5%
Sodium78 mg3%

Calorie Burn Time

How long would it take to burn off 136 Calories of Kellogg's Crunchy Nut White Choc Bar?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Crunchy Nut White Choc Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.