How many calories inAll Natural Bakery Fruit & Nut Oat Slice

430 Calories


slice, label weight (100 g)


Fat20 g
Carbs52.4 g
Fibre7.5 g
Protein7.1 g

Nutrition Information

Calories 430(1798 kJ)
% DI*
Protein7.1 g14%
Total Fat20 g29%
Saturated Fat12.3 g51%
Carbohydrate52.4 g17%
Sugars16.9 g
Dietary Fibre7.5 g25%
Sodium193 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of All Natural Bakery Fruit & Nut Oat Slice?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in All Natural Bakery Fruit & Nut Oat Slice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.