How many calories inCarman's Golden Oat & Coconut Oat Slice Bar

163 Calories


bar (35 g)


Fat8.8 g
Carbs18.2 g
Fibre2 g
Protein2.1 g

Nutrition Information

Calories 163(684 kJ)
% DI*
Protein2.1 g4%
Total Fat8.8 g13%
Saturated Fat6.9 g29%
Carbohydrate18.2 g6%
Sugars9.2 g
Dietary Fibre2 g7%
Sodium61 mg3%

Calorie Burn Time

How long would it take to burn off 163 Calories of Carman's Golden Oat & Coconut Oat Slice Bar?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Golden Oat & Coconut Oat Slice Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.