How many calories inMy Muscle Chef Lemon & Coconut Low Carb Bar

229 Calories


bar (50 g)


Fat13 g
Carbs4.8 g
Fibre2.6 g
Protein11.5 g

Nutrition Information

Calories 229(959 kJ)
% DI*
Protein11.5 g23%
Total Fat13 g19%
Saturated Fat3.6 g15%
Carbohydrate4.8 g2%
Sugars1.8 g
Dietary Fibre2.6 g9%
Sodium143 mg6%

Calorie Burn Time

How long would it take to burn off 229 Calories of My Muscle Chef Lemon & Coconut Low Carb Bar?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Lemon & Coconut Low Carb Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.