How many calories inNice & Natural Sweet & Salty Roasted Nut Bar

146 Calories

Quantity

bar (32 g)

Serving

Fat6.6 g
Carbs16.2 g
Fibre2.8 g
Protein3.8 g

Nutrition Information

Calories 146(611 kJ)
% DI*
Protein3.8 g8%
Total Fat6.6 g9%
Saturated Fat1.3 g5%
Carbohydrate16.2 g5%
Sugars5.5 g
Dietary Fibre2.8 g9%
Sodium96 mg4%

Calorie Burn Time

How long would it take to burn off 146 Calories of Nice & Natural Sweet & Salty Roasted Nut Bar?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nice & Natural Sweet & Salty Roasted Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.